Wednesdays – 18:30 pm

Vibe: Sassy, sexy & super fun!

What to wear:
No rules! Gym clothes/leggings & vest or burlesque style dress up if you wish!
Bring warm clothes for the warm-up & cool down elements of the class. Please bring trainers/pumps or similar indoor footwear.

What to bring:
Water/Juice or other drink, small towel, a hat (only if you have one, I have plenty to share)

Laura
BurleX Instructor

About Laura:
PDC LEVEL III approved Pole Dance fitness instructor & owner of Polearity Pole Dance & Alternative Fitness.
Laura teaches Pole Fitness, Pole Dance, Floorwork, Flow, HIIT & Conditioning & Serpent Power-discover your true, authentic self & reconnect with the divine feminine through simple, sensual, movement.